Clik here to view.
YOGA AND THE HEALTH OF OUR SPINES
By Serena Morris The spine is made up from 33 ring like bones also known as the vertebrae and they attach to the sternum and ribs to form the thorax. This boney cage protects the delicate organs within...
View ArticleClik here to view.
Yoga: The Answer to Obesity
By Darlene C. Donegan Obesity is a complex disease for which no single cause or cure exists. You gain weight when you take in more calories than you burn off. But obesity is influenced by many other...
View ArticleClik here to view.
Yoga for Women – Aging Gracefully
By Gopi Rao Yoga for women, in all of its forms, is an incredible tool to support in aging gracefully. The practice of Hatha Yoga is well-known in its ability to create and sustain good health. The...
View ArticleClik here to view.
Yoga as a Source of Happiness
By Faye Martins The regular practice of Yoga can be a source of great happiness. Yoga not only helps to keep your body limber and strong, it also supports you in maintaining a good internal emotional...
View ArticleClik here to view.
Balancing Yoga Poses for the Holiday Season
By Faye Martins The holiday season can be both wonderful and challenging. The beauty and celebratory nature of the season makes it a great time of year to remember our blessings and to gather with...
View ArticleClik here to view.
Yoga for You
By Dr. Paul Jerard, E-RYT 500 Teaching Yoga is very special time, but all of us need time for solo practice or to sit in the back of the class a a student for a change. Many of us get so caught up in...
View ArticleClik here to view.
Yoga Practice and Positive Psychology: Positive Group Affiliation
By Dr. Paul Jerard, E-RYT 500 The combination of a regular Yoga practice, with the incorporation of positive psychology principles, can have a profoundly uplifting effect on a Yoga practitioner. Many...
View ArticleClik here to view.
Yoga Teacher Training for Arthritis
By Bhavan Kumar Although a specialist work shop or yoga teacher training course for arthritis is rare, there is much information available. We know that controlled movement such as traditional asana...
View ArticleClik here to view.
YOGA AND THE HEALTH OF OUR SPINES
By Serena Morris The spine is made up from 33 ring like bones also known as the vertebrae and they attach to the sternum and ribs to form the thorax. This boney cage protects the delicate organs within...
View ArticleClik here to view.
Yoga: The Answer to Obesity
By Darlene C. Donegan Obesity is a complex disease for which no single cause or cure exists. You gain weight when you take in more calories than you burn off. But obesity is influenced by many other...
View ArticleClik here to view.
Yoga for Women – Aging Gracefully
By Gopi Rao Yoga for women, in all of its forms, is an incredible tool to support in aging gracefully. The practice of Hatha Yoga is well-known in its ability to create and sustain good health. The...
View ArticleClik here to view.
Yoga as a Source of Happiness
By Faye Martins The regular practice of Yoga can be a source of great happiness. Yoga not only helps to keep your body limber and strong, it also supports you in maintaining a good internal emotional...
View ArticleClik here to view.
Balancing Yoga Poses for the Holiday Season
By Faye Martins The holiday season can be both wonderful and challenging. The beauty and celebratory nature of the season makes it a great time of year to remember our blessings and to gather with...
View ArticleClik here to view.
Yoga for You
By Dr. Paul Jerard, E-RYT 500 Teaching Yoga is very special time, but all of us need time for solo practice or to sit in the back of the class a a student for a change. Many of us get so caught up in...
View ArticleClik here to view.
Yoga Practice and Positive Psychology: Positive Group Affiliation
By Dr. Paul Jerard, E-RYT 500 The combination of a regular Yoga practice, with the incorporation of positive psychology principles, can have a profoundly uplifting effect on a Yoga practitioner. Many...
View ArticleClik here to view.
Yoga Teacher Training for Arthritis
By Bhavan Kumar Although a specialist work shop or yoga teacher training course for arthritis is rare, there is much information available. We know that controlled movement such as traditional asana...
View Article
